---
title: How Do I Use Embodied Labs?
description: You can access our full library of immersive training experiences via a fully-immersive VR headset, or via your web browser.
---

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1. [Help Center](https://resource.embodiedlabs.com/)
2. [Getting Started](https://resource.embodiedlabs.com/getting-started)
3. [Getting Started](https://resource.embodiedlabs.com/getting-started#getting-started)

# How Do I Use Embodied Labs?

## You can access our full library of immersive training experiences via a fully-immersive VR headset, or via your web browser.

#### This brief walkthrough video on using the Embodied Labs platform is also located right next to the lab experiences, when you log in via the desktop app or via your web browser.

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1. First, select the story that you wish to experience.
2. Notice the experience summary near the top of the page.
3. Press “*Play*” next to the experience module you wish to view.
4. Read the key details about what to expect during the experience, and then elect “*Next*” to progress.
5. These slides will give you more information about this part of the lab, as well as introduce you to the people you’re about to meet and interact with.
6. When you’re ready, select “*Start Experience*”.
7. Notice the instructions, including to click and drag with your mouse to move the view around in 360 degrees.
8. Select "360*"*. If your VR headset is connected and the EL app is running, you'll also get the option of "VR".
9. When you see them appear, click on the hot spots that look like **+** signs, for additional information to complement the interactive video content.

For more on accessing and using our platform:

[How do I use Embodied Labs' web immersive lab experiences?](https://resource.embodiedlabs.com/what-do-i-need-to-start-using-embodied-labs-online) 

[How Do I Add A New Person To My Embodied Labs Account?](https://resource.embodiedlabs.com/how-do-i-add-a-new-user)  

 

- [Getting Started](https://resource.embodiedlabs.com/getting-started#main-content)

    - [Getting Started](https://resource.embodiedlabs.com/getting-started#getting-started)
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    - [Implementing the Labs](https://resource.embodiedlabs.com/how-to#implementing-the-labs)
    - [Desktop App](https://resource.embodiedlabs.com/how-to#desktop-app)
    - [Miscellaneous](https://resource.embodiedlabs.com/how-to#miscellaneous)
- [Frequently Asked Questions](https://resource.embodiedlabs.com/frequently-asked-questions#main-content)

    - [The Basics](https://resource.embodiedlabs.com/frequently-asked-questions#the-basics)
    - [Subscription](https://resource.embodiedlabs.com/frequently-asked-questions#subscription)
- [Troubleshooting](https://resource.embodiedlabs.com/troubleshooting#main-content)

    - [Hardware (Kits)](https://resource.embodiedlabs.com/troubleshooting#hardware-kits)
    - [Desktop App](https://resource.embodiedlabs.com/troubleshooting#desktop-app)
- [Support](https://resource.embodiedlabs.com/support#main-content)

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- [EL Classroom / Meta Quest](https://resource.embodiedlabs.com/el-classroom-meta-quest#main-content)

    - [How to](https://resource.embodiedlabs.com/el-classroom-meta-quest#how-to)

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